Session Options & Packages
Your first session with me will last about 50 minutes, and it will be centered around you. I’ll take time to learn about your story—how your background and culture have shaped your relationship with food, your preferences, your medical history, and your current lifestyle. From there, we’ll focus on your nutrition goals and what motivates you. Together, we’ll create both short-term and long-term objectives that feel realistic and sustainable. My role is to listen, support, and provide guidance, while you bring your experiences and goals.
By working as a team, we’ll build a plan that empowers you to move forward with confidence.
Choose Your Service!
Your personalized nutrition journey, all in one package.
Start with a comprehensive initial consultation, then receive three follow-up sessions to help you put your plan into action, work through real-life challenges, and build sustainable habits over time.
Perfect for: Anyone looking for ongoing support, accountability, and guidance beyond a single appointment.
Save $50 compared to booking each session individually.
Keep your momentum going.
This package gives you four follow-up sessions to continue working toward your goals with consistent support and accountability. We’ll adjust your approach as your needs change and help you turn nutrition strategies into habits that actually fit your lifestyle.
Perfect for: Existing clients who want continued guidance without committing to a full package that includes an initial consultation.
Save $60 compared to booking individually.
Your starting point for personalized nutrition support. We’ll take a deeper look at your nutrition habits, lifestyle, goals, and challenges to create an individualized plan that fitsyour life—not the other way around.
Includes: A comprehensive nutrition assessment, personalized recommendations, and practical next steps to help you feel confident moving forward.
Need a little guidance, accountability, or a nutrition tune-up? This session is designed to build on what you’ve already started.
We’ll check in on your progress, troubleshoot challenges, celebrate wins, and make adjustments to keep your nutrition moving in the right direction.
Begin Your Nutrition Strategy
Submit the inquiry form today to schedule a consultation and access tailored solutions that advance your health objectives.